LFit Express offers the new 21 century training with Xbody as its powerful tool.
Electrical Muscle Stimulation (EMS) is the elicitation of muscle
contraction using electric impulses. Does it sound too scientific?
Well, it’s simple.
EMS can be used as a training tool, a rehabilitation and preventive tool, and as a beautifying tool. The impulses are generated by a device and delivered through electrodes on the skin directly above the muscles to be stimulated. The impulses cause the muscles to contract, so the result is similar to the actual movement of the muscles. It’s the 21st century training.